I've taken up yoga. Every few years I feel like I need to be calmer so I break out the tapes or hit a class. It's almost sad how this happens. The problem this time is that I am not stressed out enough. I have too many night classes and not enough daytime activity, which leaves me in my room watching Dr. Phil.
And that's just not normal.
So, last night for $13.77 (smart price at Target...I think it was a misprint, it's $20 on amazon) I bought the AM PM Yoga tapes featuring none other than my personal yogi and savior, Rodney Yee. Hot dog.
I did the AM tape this morning, and already I'm calmer. I just know it.
Posted by Julie Young at September 17, 2003 03:49 PM