Reading all this crap that my mon sends me about womens health and it is
starting to make some sence to me now that i am a little older.. I think that it
is about time that researchers start checking out we chick that same as all
the studies about me.
According to mom
Eat healthy. She should know mother always knows best. Just ask her.If your
overweight take action.
Be physically active... Basketball, basketball practic , and working as a
waitress all weekend keeps me very very active.
Think precention...Take a multi-vitamin daily
Get a check up once a year...
Have a positive outlook
As women we need to take care of ourselfs first because if we dont who else
will....