Working this summer with kids at summerbridge a program for innercity kids, i
was always reading stuff about children. i am really suprised how much
concern there is for overweight children. We all need to get up and get moving....
Oh the weather outside is frightful.....
4 to 5 inches of snow are to heading our way... everybody should drive so
carefully tonight and tomorrow. Why does Greesburgh always get so much more rain
and snow?
Reading all this crap that my mon sends me about womens health and it is
starting to make some sence to me now that i am a little older.. I think that it
is about time that researchers start checking out we chick that same as all
the studies about me.
According to mom
Eat healthy. She should know mother always knows best. Just ask her.If your
overweight take action.
Be physically active... Basketball, basketball practic , and working as a
waitress all weekend keeps me very very active.
Think precention...Take a multi-vitamin daily
Get a check up once a year...
Have a positive outlook
As women we need to take care of ourselfs first because if we dont who else
will....