Seniors at SHU thrive on each others’ accomplishments

Traditionally speaking, cross country is an individual sport with self-motivation and simply pushing oneself. A sports philosophy regarding an individual sport could entail self-reflection while competing. Much like other collegiate cross country teams throughout the nation, Seton Hill University (SHU) has turned this individual sport into an incredible team sport, which highlights the encouragement of…

Staff tips for finals week

Finals can be difficult. With the many tests that are being given to us right after break, it’s hard to figure out how to study for each one and how to balance your time. Here are a few tips that could help you with those intimidating exams. -During the test take some deep breaths. It…