Seton Hill's Chelsia Poole defended her title finishing first place at the Carnegie Mellon Invitational on Oct. 10 with a time of 18:18, which was 40 seconds ahead of the second place finisher. She was also nominated for PSAC Runner of the Week. This was one of Poole's great accomplishments leading to her final run in the Division II National Championship. Photo courtesy of D.Clark.

Seniors at SHU thrive on each others’ accomplishments

Traditionally speaking, cross country is an individual sport with self-motivation and simply pushing oneself. A sports philosophy regarding an individual sport could entail self-reflection while competing. Much like other collegiate cross country teams throughout the nation, Seton Hill University (SHU) has turned this individual sport into an incredible team sport, which highlights the encouragement of…