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The Myth of Mental Health

Only a very few civilized people are capable of existing without reliance on others or even capable of coming to an independent opinion. You cannot exaggerate the lack of people’s inner lack of resolution and craving for authority. The extraordinary increase in neuroses since the power of religion has waned may give you a measure of it.
Sigmund Freud, “The Future Prospects of Psycho-Analytic Therapy” (1910)

One of the self-evident truths of the contemporary punditry, accepted by journalists at Time and professors of cultural studies and executives on Madison Avenue, is that we live in a “therapeutic” culture. Outside the punditosphere ordinary people conduct their lives without worrying or thinking much about it or even knowing about it. But inside the orbit of ideamongers the therapeutic culture stands as an article of faith, or, more appropriately, an analytical paradigm. I know that I took the t. c. for granted myself for years without exactly knowing what it meant, though I never would have admitted that and thus forfeited my journeyman’s card in the pundit’s guild. I finally had my road to Damascus experience with the therapeutic culture concept when I read an article by T.J Jackson Lears in which he explained that this did not refer to the idea that we are all crazy and in need of therapy (although, I’m not so sure about that one—see last week’s blog). Rather, “the therapeutic world view” that Lears discussed “is a constellation of concerns about self, energizing a continuous, anxious quest for well-being. From the therapeutic view, well-being is no longer a matter of morality but of physical and psychic health.” In other words, our culture provides us with a continuous sense that something is wrong, that we are not quite leading full and complete lives. At the same time the culture provides many resources that seemingly promise well-being, health, completeness. One source of the power of this therapeutic culture, then, is our assumption that such a thing as mental health exists.

Assumption, though, is too mild a word when it comes to the belief in mental health. The taken-for-granted-ness of this idea ranks with God, romantic love, the nuclear family, the goodness of free markets and the wickedness of Communism. For most people, suggesting that mental health might not exist would be like telling the kind of people who read blogs that they could have a meaningful life without the World Wide Web. The reality of mental health gives those of us without it a motivation to keep embracing pain because it builds character, it is part of the healing process, it will make us better people. Therapists serve as oracles of mental health; we accord them authority and status because they have mental health, or else they know how we can gain it. Assuredly, they know what it is, and they know it when they see it (and the fact that they are seeing us means that they don’t see it when we walk into the room). Such an important idea—really a whole set of ideas—deserves our attention. At the same time, though, if we want to simply live in our culture without turning ourselves over to it, we may need to spend some of our store of skepticism on mental health. If you’ve read the title, you know where we’re going.

Contemporary psychology grew out of western culture. Probably the issues that we have universalized to all humanity emerged with the development of a particular notion of “self” in the early modern period. The proliferation of autobiography, beginning in the 17th century, and the meteoric rise of the novel reflects the growing concern for the distinctive development and experience of individuals. Some 20th century psychologists have taken advantage of this literary explosion to search past times for exemplary human beings—models for the rest of us to emulate. I paused in my writing just now to do that for myself, but the first novel I thought of was Don Quixote and the first memoir that came to mind was Casanova’s, so it seemed like a good time to stop.

The conceptual framework, however, for studying the human psyche, and for identifying psychic health go much further back in western thought. Aristotle, in Nichomachean Ethics [I have the translation by J.E.C. Weldon (Prometheus, 1987) but this hyperlink offers another trans.] offers perhaps the earliest, and certainly the most influential, exploration character and mental health. For my taste, Aristotle’s approach, and conclusions, commend themselves to me more than those of many recent authorities. Aristotle identifies “the good” in men’s lives with happiness, and proceeds what happiness means and who achieves it. Most of what people strive for, whether they play flutes or build houses or become C.E.O.s, turn out to be means to achieve a further end. And the end behind other ends is happiness.(22) But not everyone makes it.

In fact, most people don’t make it. Of “the mass of men,” Aristotle writes, “Fuhgedaboutit!” They “present an absolutely slavish appearance, as choosing the life of brute beasts… (15)” “Cultivated and practical people” get closer to the brass ring. They “identify happiness with honour.” Honor, though, depends “more upon the people who pay it than upon the person to whom it is paid.” And here Aristotle offers an observation that will help us a little later go to the core of this issue. “[W]e have an intuitive feelings that the good is something which is proper to a man himself and cannot easily be taken away from him.” He goes on to consider virtue, though he sagely observes that a virtuous man may have a lousy life, and that could hardly move us to describe him as happy. In the end, Aristotle’s definition includes both honor and virtue, but these are combined in a man “who is adequately furnished with external goods, not for a casual period of time but for a complete or perfect lifetime.” (39)

I doubt that Aristotle would have universalized his philosophy to apply to all people in all times and places. But I’m sure he would have agreed that it could be exploited feely by 21st century American culture vultures. Mental health = happiness; which in turn = honor + virtue + adequate “external goods.” For clarity, Aristotle kicks ass. But, by shifting Aristotle’s views to modern times we have to take account of some of his other conclusions. First, he didn’t mean men to be a generic term. He meant men as in adult males. The circumstances of women in 4th century B.C. Athens had so little to do with those of men, that talking about them in the same way made no sense. The same would go for slaves and non-Greeks, and for that matter a lot of Greeks. Okay, times have changed, so let’s mentally retrofit this and assume for the sake of argument that women can have honor, virtue, happiness, and, QED, mental health. Even so, Aristotle makes it clear that we have located a minority, an elite. The “mass of men [and 21st century women]” don’t count as happy and mentally healthy. Today Aristotle’s vision would apply only to therapists, motivational speakers, and liberal academics at some of the bigger universities.

Fortunately, we’ve made progress since 300 B.C. We have new technology, now, that can extend mental health to the great mass of middle-class non-pundits. The best known of recent theories comes from Abraham Maslow. Maslow provided a summary and exposition of his understanding of Humanistic Psychology in Toward a Psychology of Being (Van Nostrand, 1968). There is such affinity between Maslow’s ideas and the Nichomachean Ethics that I’m surprised Aristotle does not appear in the bibliography. I’m not accusing Maslow of plagiarism; rather, I want to point out that the concerns of Humanistic Psychology are continuous with fundamental assumptions of within western culture. As these relate to mental health, we have to recognize that the idea of the psychically healthy (under different terms) has been a consistent figure in the West.

One of these ideas Maslow treats on the first non-introduction page (3) of the text: Each individual possesses an “inner nature…intrinsic, given, and, in a certain limited sense, unchangeable…” This is what Aristotle would call the soul, or what I would call the “self” (I didn’t originate the term). He goes as to characterize the “basic human emotions, and the basic human capacities” as “either neutral, pre-moral or positively ‘good.’” This inner person wants to get out, and when we (or circumstances) suppress or deny it, we become sick. The movement toward the expression of this inner person is what Maslow calls “self-actualization.”

A little later (26) Professor Maslow offers a summary of mental health that contains the core ideas we’ve already seen in Aristotle. “[H]ealthy people have sufficiently gratified their basic needs for safety, belongingness, love, respect and self-esteem so that they are motivated primarily by trends to self-actualization.” They move toward realizing their potential, their talents, toward fulfilling “mission” or “fate.” Okay, this doesn’t exactly mention happiness, but Maslow makes that clear on p. 31: “self-actualizing people enjoy life in general and in practically all its aspects.”

So, if I want to grouse about mental health I have to question Abraham Maslow and Aristotle and probably a huge portion of the psychological thinking that went one between their lives. From my vantage, however, the evidence still stacks up against the concept. Let’s keep our minds on Maslow’s psychology of being, here, and use it to examine the following life histories. Two men, about the same age. They go to the same college. One graduates pretty high in his class and goes on to a brilliant career. He has a loving wife. His colleagues universally respect him. His work is efficient. He has a satisfactory relation to his creator. When he acts, he only does so from the highest motives and even people who do not agree with him respect both his work and his character. The other one graduates from college quite a bit lower in the class. His has indifferent success in his first career. Although he has a loving marriage, he barely manages to support his family as he moves from one career to another. He takes to drink. People who know him have no idea what he is good at; neither does he.

Our first character—let’s call him Bob—meets all the qualities that Maslow attributes to healthy characters. He has achieved self-actualization in most spheres of life and promises to continue to do so. The second one—let’s call him Sam--barely manages to satisfy the deficit needs of “safety” and “belongingness.” Now, let’s add one more element. War breaks out in the country where these men live—let’s call it the United States of America—and Bob abandons his oath of protect the Constitution and accepts a commission in the army of Confederate States of America. He continues to demonstrate self-actualization, becoming one of the great generals of history, fighting to protect the parochial interests of his state and the slaveholding oligarchy that controls his state. The other man, the loser, rejoins the army and becomes one of the great generals or the Civil War. Ulysses “Sam”. Grant, a failure in most of what he attempted in life, including the Presidency, led the forces of the U.S. in defeating disunion, treason, and the possible destruction of the entire nation. This made possible the destruction of slavery in the United States.

I’m sure there are arguments that could patch together a defense of the psychology of being in the face of these contrafactual examples. I’m also sure those arguments would be wrong. It’s impossible to ignore that in terms of achieving self-actualization, Robert E. Lee clearly fits Maslow’s model. Most scholars, whether sympathetic to the North or the South, have managed to ignore or bracket Lee’s treason and recognize the admirable qualities that he possessed. If anyone could have made the slaveholding class appear admirable, Lee could have. But slaveholding, and treason in defense of slavery, have to figure in the mix. And while it seems that we have an Aristotelian critique of Malsow’s ideas (i.e., there’s too little emphasis on virtue), we don’t really have that. “To [slavery] Greece and Rome, Egypt and Judea, and all the other distinguished States of Antiquity, were indebted for their great prosperity and high civilization,” wrote George Fitzhugh in Sociology for the South (1854). From Aristotle’s time to the end of the Civil War, so few people would have chided Lee or anyone else for holding slaves that Lee and the entire slaveholding fraternity could claim all of western civilization, including the blessing of Christianity, as surety for their property in human life.

My criticism of mental health, in part, is the usual post-modern harangue. The idea is no bigger than its culture. In fact, if we think back to the beginning of this rant, mental health is part of the landscape in the therapeutic culture. But it plays a peculiar role. Glance back at the Lear’s definition and you will see that a sense of incompleteness characterizes the t. c. Consequently, mental health becomes one of the good things we seek. In fact, it becomes our major preoccupation. This doesn’t just apply to those of us with o. c. d., alcoholism, hysteria, and / or depression. We all want self-actualization; or to put it in Aristotle’s terms, we want to find a happiness that comes from within and doesn’t depend on the actions and opinions of others. But we don’t. Even people who should have some kind of inside access to the good of mental health offer no reassurance. For one reason or another, I know (past and present) a fair number of people whose vocation is mental health. I know them socially, you understand. Not professionally. And I’m not sure any would qualify as happy, though quite a few would fall into the “messed up” category.

If you visit the Lear’s article, you will see that one of the reasons mental health or happiness always seems like a moving target has to do with Aristotle’s insight that happiness depends upon being “adequately furnished with external goods, not for a casual period of time but for a complete or perfect lifetime.” In modern U.S. culture, if you have regular work, you generally have what you need to provide food, shelter, and a good bit more. But what qualifies as “adequate” when we’re dealing with external goods in Southwestern Pennsylvania (let alone less favored regions)? Just as a random example, if you are driving a seven-year-old Saturn, can you really call yourself a fully functioning human being? All mankind and much of womankind will assent to the proposition that in order to have human dignity you must drive a SUV. But, doubts remain. Does a Toyota RAV count? Or does it have to be something bigger, brawnier? Make up your own example. What do we believe we need in order to really make sense of our lives? Or, conduct your own informal survey—how many people in your experience, yourself included, are happy? Okay, now take that small number and ask, “If you subtracted [fill in the blank] from this person’s life, would s/he continue to be happy?” You can share your results in the Comments section. Remember, there is a purpose to blogging. You are serving the greater good.

Comments

Based on the stress level around campus this week, I would guess that few of our students, if polled right now, would report being very happy -- but in the long term, they are marked as fortunate simply because have an opportunity to gain an education that others simply don't have.

John, when you discuss "virtue and honor," how are you constructing the definition of "virtue"? When I was in grad school, E.D. Hirsch wrote "virtue" up on the blackboard, got most of us to insist that the defninition of "virtue" is universal, and promptly deconstructed it for us -- the root of "virtue" is "vir" (man), and in the classical world the word means "manly strength" (which incidentally explains why women wouldn't have it).

The classical man showed virtue by winning; might makes right. Classical literature suggests great men are capable of great sympathy and mercy, too, but if position is so secure that you can afford to show mercy, then that mercy becomes part of the show, so to speak, advertising the vast superiority of your manly strength over your enemies.

The Christian formulation of service as a virtue and the lowliest place as the place of honor turns that on its head. Of course, that reversal can be misapplied, leading to "an habitual state of mind known to directors of souls as a 'scrupulous conscience.'" (Catholic Encyclopedia).
http://www.newadvent.org/cathen/13640a.htm

I plan to keep my third-hand 1985 Crown Victoria at least until it is older than most of my students, at which point it will possibly start accruing value as a "classic".

Good point about virtue, Dennis. It keeps a very distinctively male meaning until well beyond the Renaissance. But I'm willing to let the meaning of what I'm writing follow the word. Aristotle would probably have struggled to conceive of women or slaves possessing virtue. Today, we normally believe that women have more virtue than men. So, I think that the kind of generalized moral activity that Maslow seems to attribute to the self-actualizing individual works as an equivalent across the centuries to Aristotle's virtue.

Very provocative. I too question the concept of
mental health...well I think most things are social constructions so that would include mental health,and also, since the concept presupposes the existence of an individual, and it's not clear whether there really are such things as individuals, that further beclouds the issue of does mental health even exist.

Have you seen ? It's one of the best movies I've seen lately. But in regard the mental health issue, at one point early in the movie the main character is discussing his current state of depression and loneliness (following a marriage break-up) and he refers to the idea of pain leading to "growth" as bullshit. He continues: "I'd give up a lot of growth right now for a little happiness."

Concerning your point about mental health being in a category with God, and about the idea of pain leading to growth--in some ways the concept of mental health is a secular stand-in for religious principles, isn't it? If you can't say that pain will lead to some later spiritual pay-off, then you say it leads to growth.
There was an impassioned letter to the editor in the Globe and Mail today, saying that we shouldn't ban reproductive cloning. Among other things, the writer attacked the argument that reproductive cloning would lead to psychological problems for the clone--the trauma of living in the shadow of another person, of lacking individuality. I thought it was a nice example of how the idea of mental health can take the place of a religious argument. If a secular mind feels there's something to the idea of sanctity of life but can't really say so, psychological arguments might be the best alternative.

No I haven't seen American Splendor but clearly I need to.
I think his reaction to idea of pain leading to growth as
bullshit makes sense since his is in the midst of this pain.
The nature of pain is such that it is miserable. It hurts.
It is not pleasant. Just because it eventually helps us
grow, to be stronger, to expand ourselves does not mean
that while we are feeling it somehow, it's more tolerable
because it leads to growth. It sucks. It does. I HATE it
when I am feeling it and I rage against it. But for every
time I have endured hardship the truth is that I have grown
to the extent that I have allowed myself to be open to that
process. In some cases, for some people, their level of
pain may be beyond their capacity for endurance and this
is when people tend to turn to coping responses that
ultimately subvert their growth...as in disassociative
techniques that often lead to compulsive/addictive behaviors that can involve drinking, other drugs, s_x, gambling and so on.
These are attempts to escape pain that in long run only
increase pain. But if you can stay engaged with pain,
and allow it to work through and to heal...as much as it
is dreadful...and it is, it does "grow us."

So, in Tracey's formulation, pain becomes a means to an end. The end, "growth," is clearly one of those goods that Aristotle would have approved, and if growth does not equal happiness, it surely would be a means toward happiness. But it is a peculiar means to happiness, in that it is one that we will rarely embrace--does anyone EVER sign on for psychic pain? We will generally accept some physical pain in order to evade a great loss, though not always. We might even take some doses of self-inflicted pain, like training for a marathon, to achieve the trascendent happiness of crossing that finish line at mile 26.2. But psychic pain? The only comparison I can think of would be the mystics and hermits who took themselves away from human society and lived in unpleasant situations to "get right with God" (as we say in the Spurlock family). So, Katja's comment--that psychic health has a religious quality--makes very good sense. Plus--and you can take this as a question--does growth (or psychic health of any kind) depend on our belief in it?

"Does growth (or psychic health) depend
upon the belief in it?" I'm not sure...does
pain depend upon the belief in it? Are
both health and pathology, pain and pleasure
all just a "state of mind?" I'm curious...do
you believe in growth...in psychic health,
in pleasure...in pain? What do these
concepts mean to you and how, if at all,
do they shape your experience of reality, yourself, your life?

Good points. If these things exist, then they have effects. My membership to the First Church of Christ, Scientist, has lapsed--so no, I don't think pain depends on my belief in it. There's nothing subtel about it. But growth and mental health and some of these other concepts are much more subtle and, I admit, hard to believe in.

For the sake of argument, let's say that one year ago I was really happy; then, hypothetically, 7 months later, I became really unhappy. When I was really happy, did I need some kind of psychic growth? What was missing in my life that I could have known was absent? Did I need to become healthier, mentally? And, to push this theoretical discussion a bit further, what can I expect to gain from psychic growth that will make me feel like the loss of happiness was worthwhile? To get back to my original question: Will my growth make me happier than I was when I was happy? Or will I need to convince myself that I've gained something that is more important than feeling good all the time?

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