March 13, 2005

On The Road To A Healthy Start

healthy.bmp Since my entry on New Year's Resolutions, I have to announce that one particular resolution did not follow through. Losing weight and feeling great! My boyfriend will finally be arriving home soon from Kuwait and I don't feel pumped up enough for him to see me. I wanted to impress him or make him stand in Ahh. Plus, I need to start eating "normal."

My friend Steph and I decided that we wanted to join a local gym, Westmoreland Athletic Club. If you go onto their website, you can receive a 1 free week at the gym. For only $59 a month, you get many benefits plus free unlimited tanning!

My goal (if I enjoy WAC and continue there) is to lose inches around my behind, thighs, and under my chin on my face. Plus I would like to lose my love chunks (love handles). And also lose 15-20lbs.

... the list continues...

1. Don't skip breakfast or lunch (Karissa, haha).
2. Quit eating BAD foods (I am addicted to chocolate).
3. Exercise daily besides Tap Dancing Class days.
4. Quit eating after 7 pm.
5. Eating smaller portions.
6. Get off my lazy butt and do something with myself!!

Since I took up Tap Dancing at school, I have felt the need to get myself into shape and quit huffing and puffing everytime I walked around school. I will admit though, I am addicted to food.

I'll keep everyone updated on the status of the gym. We plan to start this week or next week. Time to pump up some iron!

Posted by Stefanie Robb at March 13, 2005 04:21 PM
Comments

Hello Stefanie
A couple things I wanted to address. I have recently joined my local Curves and have lost 6 pounds in the last month. One of the reasons I joined the Curves was that I travel most of the time. I am a software trainer, and am in other cities most of the time, and as we know Curves have sites in almost every city, which is a great plus for me. Also, I found on the Internet a graphic that was linked to your site, and would like to know if I can have your permission to use it. The graphic is a bookworm and the number is 1241184438. I am a library software trainer, and would love to use it in my training library, only to enhance the cosmetic of my library, for no other purpose. It is such a cute graphic, and would love to use it. Thank you very much for you time.
Sandy

Posted by: Sandy at April 3, 2006 11:19 AM
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